{"id":325,"date":"2025-10-13T10:12:05","date_gmt":"2025-10-13T10:12:05","guid":{"rendered":"https:\/\/drgulsen.com\/?page_id=325"},"modified":"2025-10-18T19:11:38","modified_gmt":"2025-10-18T19:11:38","slug":"horlama-ve-apne","status":"publish","type":"page","link":"https:\/\/drgulsen.com\/ru\/horlama-ve-apne\/","title":{"rendered":"Horlama ve Apne"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"325\" class=\"elementor elementor-325\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-978b394 e-flex e-con-boxed e-con e-parent\" data-id=\"978b394\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba962e elementor-widget elementor-widget-heading\" data-id=\"8ba962e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Horlama ve Apne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2031dd elementor-widget elementor-widget-text-editor\" data-id=\"f2031dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Home &gt; <strong>Horlama ve Apne<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a77d2c e-flex e-con-boxed e-con e-parent\" data-id=\"0a77d2c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f2484e e-con-full e-flex e-con e-child\" data-id=\"4f2484e\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-714627e elementor-widget elementor-widget-image\" data-id=\"714627e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/drgulsen.com\/wp-content\/uploads\/2025\/10\/uyku-apnesi-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-327\" alt=\"\" srcset=\"https:\/\/drgulsen.com\/wp-content\/uploads\/2025\/10\/uyku-apnesi-1-1024x683.jpg 1024w, https:\/\/drgulsen.com\/wp-content\/uploads\/2025\/10\/uyku-apnesi-1-300x200.jpg 300w, https:\/\/drgulsen.com\/wp-content\/uploads\/2025\/10\/uyku-apnesi-1-768x512.jpg 768w, https:\/\/drgulsen.com\/wp-content\/uploads\/2025\/10\/uyku-apnesi-1.jpg 1203w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e36f29 e-con-full e-flex e-con e-child\" data-id=\"0e36f29\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-698459a elementor-widget elementor-widget-text-editor\" data-id=\"698459a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 data-start=\"315\" data-end=\"346\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0445\u0440\u0430\u043f \u0438 \u0430\u043f\u043d\u043e\u044d \u0441\u043d\u0430?<\/h1>\n<p data-start=\"348\" data-end=\"616\" class=\"translation-block\"><strong data-start=\"348\" data-end=\"359\">\u0425\u0440\u0430\u043f<\/strong> \u0438 <strong data-start=\"363\" data-end=\"378\">\u0430\u043f\u043d\u043e\u044d \u0441\u043d\u0430<\/strong> \u2014 \u044d\u0442\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0441\u043d\u0430, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u044b\u0435 \u0441\u0443\u0436\u0435\u043d\u0438\u0435\u043c \u0438\u043b\u0438 \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u043a\u043e\u0439 \u0432\u0435\u0440\u0445\u043d\u0438\u0445 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0443\u0442\u0435\u0439.<br data-start=\"471\" data-end=\"474\">\u0425\u0440\u0430\u043f \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442, \u043a\u043e\u0433\u0434\u0430 \u043c\u044f\u0433\u043a\u0438\u0435 \u0442\u043a\u0430\u043d\u0438 \u0432\u0438\u0431\u0440\u0438\u0440\u0443\u044e\u0442 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u044b\u0445\u0430\u043d\u0438\u044f.<br data-start=\"542\" data-end=\"545\">\u0410\u043f\u043d\u043e\u044d \u0441\u043d\u0430, \u0432 \u0441\u0432\u043e\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c, \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0443\u044e \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0443 \u0434\u044b\u0445\u0430\u043d\u0438\u044f.<\/p>\n<p data-start=\"618\" data-end=\"794\" class=\"translation-block\">\u042d\u0442\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0443\u0445\u0443\u0434\u0448\u0430\u0435\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430, \u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 <strong data-start=\"690\" data-end=\"757\">\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u043c\u043e\u0437\u0433\u0430 \u0438 \u043e\u0431\u0449\u0435\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438<\/strong>.<\/p>\n<h2 data-start=\"801\" data-end=\"842\">\u0420\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u0445\u0440\u0430\u043f\u043e\u043c \u0438 \u0430\u043f\u043d\u043e\u044d \u0441\u043d\u0430<\/h2>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"844\" data-end=\"1047\">\n<thead data-start=\"844\" data-end=\"861\">\n<tr data-start=\"844\" data-end=\"861\">\n<th data-start=\"844\" data-end=\"852\" data-col-size=\"sm\">\u0421\u0438\u0442\u0443\u0430\u0446\u0438\u044f<\/th>\n<th data-start=\"852\" data-end=\"861\" data-col-size=\"md\">Tan\u0131m<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"881\" data-end=\"1047\">\n<tr data-start=\"881\" data-end=\"965\">\n<td data-start=\"881\" data-end=\"895\" data-col-size=\"sm\"><strong data-start=\"883\" data-end=\"894\">\u0425\u0440\u0430\u043f<\/strong><\/td>\n<td data-col-size=\"md\" data-start=\"895\" data-end=\"965\" class=\"translation-block\">\u0412 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0443\u0442\u044f\u0445 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u0442\u0441\u044f <strong data-start=\"910\" data-end=\"927\">\u0447\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0435 \u0441\u0443\u0436\u0435\u043d\u0438\u0435<\/strong>; \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442 \u0434\u044b\u0448\u0430\u0442\u044c.<\/td>\n<\/tr>\n<tr data-start=\"966\" data-end=\"1047\">\n<td data-start=\"966\" data-end=\"984\" data-col-size=\"sm\"><strong data-start=\"968\" data-end=\"983\">\u0410\u043f\u043d\u043e\u044d \u0441\u043d\u0430<\/strong><\/td>\n<td data-col-size=\"md\" data-start=\"984\" data-end=\"1047\" class=\"translation-block\">\u0414\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0443\u0442\u0438 <strong data-start=\"996\" data-end=\"1015\">\u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u0435\u0440\u0435\u043a\u0440\u044b\u0432\u0430\u044e\u0442\u0441\u044f<\/strong>, \u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043f\u0440\u0435\u043a\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"1049\" data-end=\"1151\" class=\"translation-block\">\u041f\u0440\u0438\u0441\u0442\u0443\u043f\u044b \u0430\u043f\u043d\u043e\u044d \u043c\u043e\u0433\u0443\u0442 <strong data-start=\"1077\" data-end=\"1092\">\u043f\u043e\u0432\u0442\u043e\u0440\u044f\u0442\u044c\u0441\u044f \u0434\u0435\u0441\u044f\u0442\u043a\u0438 \u0440\u0430\u0437<\/strong> \u0437\u0430 \u043d\u043e\u0447\u044c \u0438 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442\u044c \u043a \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u044b\u043c \u0440\u0438\u0441\u043a\u0430\u043c \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n<h2 data-start=\"1158\" data-end=\"1196\">\u041f\u0440\u0438\u0447\u0438\u043d\u044b \u0445\u0440\u0430\u043f\u0430 \u0438 \u0430\u043f\u043d\u043e\u044d \u0441\u043d\u0430<\/h2>\n<p data-start=\"1198\" data-end=\"1254\">\u0425\u0440\u0430\u043f \u0438 \u0430\u043f\u043d\u043e\u044d \u0441\u043d\u0430 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u0437\u0432\u0430\u043d\u044b \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432:<\/p>\n<ul data-start=\"1256\" data-end=\"1541\">\n<li data-start=\"1256\" data-end=\"1303\">\n<p data-start=\"1258\" data-end=\"1303\">\u0418\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u044b\u0439 \u0432\u0435\u0441 \u0438 \u0436\u0438\u0440\u043e\u0432\u044b\u0435 \u043e\u0442\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0432\u043e\u043a\u0440\u0443\u0433 \u0448\u0435\u0438<\/p>\n<\/li>\n<li data-start=\"1304\" data-end=\"1346\">\n<p data-start=\"1306\" data-end=\"1346\">\u0417\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043d\u043e\u0441\u0430 \u0438\u043b\u0438 \u0438\u0441\u043a\u0440\u0438\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0433\u043e\u0440\u043e\u0434\u043a\u0438<\/p>\n<\/li>\n<li data-start=\"1347\" data-end=\"1382\">\n<p data-start=\"1349\" data-end=\"1382\">\u0427\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044f \u0438 \u043a\u0443\u0440\u0435\u043d\u0438\u0435<\/p>\n<\/li>\n<li data-start=\"1383\" data-end=\"1429\">\n<p data-start=\"1385\" data-end=\"1429\">\u041f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0441\u043d\u0430 (\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043d\u0430 \u0441\u043f\u0438\u043d\u0435)<\/p>\n<\/li>\n<li data-start=\"1430\" data-end=\"1479\">\n<p data-start=\"1432\" data-end=\"1479\">\u0423\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u044b\u0435 \u043c\u0438\u043d\u0434\u0430\u043b\u0438\u043d\u044b \u0438\u043b\u0438 \u043f\u0440\u043e\u0432\u0438\u0441\u0430\u043d\u0438\u0435 \u043c\u044f\u0433\u043a\u043e\u0433\u043e \u043d\u0451\u0431\u0430<\/p>\n<\/li>\n<li data-start=\"1480\" data-end=\"1512\">\n<p data-start=\"1482\" data-end=\"1512\">\u0410\u043d\u043e\u043c\u0430\u043b\u0438\u0438 \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0447\u0435\u043b\u044e\u0441\u0442\u0438<\/p>\n<\/li>\n<li data-start=\"1513\" data-end=\"1541\">\n<p data-start=\"1515\" data-end=\"1541\">\u0412\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0435 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data-start=\"1682\" data-end=\"1724\">\u0427\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u0430\u044f \u0434\u043d\u0435\u0432\u043d\u0430\u044f \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0438 \u0441\u043e\u043d\u043b\u0438\u0432\u043e\u0441\u0442\u044c<\/p>\n<\/li>\n<li data-start=\"1725\" data-end=\"1762\">\n<p data-start=\"1727\" data-end=\"1762\">\u0423\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u0433\u043e\u043b\u043e\u0432\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u0438 \u0441\u0443\u0445\u043e\u0441\u0442\u044c \u0432\u043e \u0440\u0442\u0443<\/p>\n<\/li>\n<li data-start=\"1763\" data-end=\"1802\">\n<p data-start=\"1765\" data-end=\"1802\">\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439 \u0438 \u043f\u0430\u043c\u044f\u0442\u044c\u044e<\/p>\n<\/li>\n<li data-start=\"1803\" data-end=\"1856\">\n<p data-start=\"1805\" data-end=\"1856\">\u0420\u0430\u0437\u0434\u0440\u0430\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0441\u0442\u0440\u0435\u0441\u0441 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1858\" data-end=\"1966\" class=\"translation-block\">\u0415\u0441\u043b\u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u0442\u0441\u044f \u043e\u0434\u0438\u043d \u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438\u0437 \u044d\u0442\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u0440\u043e\u0439\u0442\u0438 \u043e\u0431\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0443 <strong data-start=\"1912\" data-end=\"1927\">\u0432\u0440\u0430\u0447\u0430-\u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430<\/strong>.<\/p>\n<h2 data-start=\"1973\" data-end=\"2015\">\u041f\u043e\u0434\u0445\u043e\u0434\u044b \u043a \u043b\u0435\u0447\u0435\u043d\u0438\u044e \u0445\u0440\u0430\u043f\u0430 \u0438 \u0430\u043f\u043d\u043e\u044d \u0441\u043d\u0430<\/h2>\n<p data-start=\"2017\" data-end=\"2165\" class=\"translation-block\">\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0445\u0440\u0430\u043f\u0430 \u0438 \u0430\u043f\u043d\u043e\u044d \u0441\u043d\u0430 \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u0442\u044f\u0436\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b.<br data-start=\"2088\" data-end=\"2091\">\u0412\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u043a\u0430\u043a \u043d\u0435\u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435, \u0442\u0430\u043a \u0438 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b.<\/p>\n<h3 data-start=\"2167\" data-end=\"2197\">\u041d\u0435\u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b:<\/h3>\n<ul data-start=\"2198\" data-end=\"2509\">\n<li data-start=\"2198\" data-end=\"2275\">\n<p data-start=\"2200\" data-end=\"2275\" class=\"translation-block\"><strong data-start=\"2200\" data-end=\"2227\">\u0412\u043d\u0443\u0442\u0440\u0438\u0440\u043e\u0442\u043e\u0432\u044b\u0435 \u0430\u043f\u043f\u0430\u0440\u0430\u0442\u044b \u043f\u0440\u0438 \u0430\u043f\u043d\u043e\u044d:<\/strong> \u0412\u044b\u0434\u0432\u0438\u0433\u0430\u044e\u0442 \u043d\u0438\u0436\u043d\u044e\u044e \u0447\u0435\u043b\u044e\u0441\u0442\u044c \u0432\u043f\u0435\u0440\u0451\u0434, \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0441\u0448\u0438\u0440\u0438\u0442\u044c \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0443\u0442\u0438.<\/p>\n<\/li>\n<li data-start=\"2276\" data-end=\"2352\">\n<p data-start=\"2278\" data-end=\"2352\" class=\"translation-block\"><strong data-start=\"2278\" data-end=\"2296\">\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430:<\/strong> \u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0441\u0443\u0436\u0435\u043d\u0438\u0435 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0443\u0442\u0435\u0439, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u043e\u0435 \u0438\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u044b\u043c \u0432\u0435\u0441\u043e\u043c.<\/p>\n<\/li>\n<li data-start=\"2353\" data-end=\"2435\">\n<p data-start=\"2355\" data-end=\"2435\" class=\"translation-block\"><strong data-start=\"2355\" data-end=\"2382\">\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044e \u0441\u043d\u0430:<\/strong> \u0421\u043e\u043d \u043d\u0430 \u0431\u043e\u043a\u0443 \u0432\u043c\u0435\u0441\u0442\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043d\u0430 \u0441\u043f\u0438\u043d\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0443\u0442\u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u043c\u0438.<\/p>\n<\/li>\n<li data-start=\"2436\" data-end=\"2509\">\n<p data-start=\"2438\" data-end=\"2509\" class=\"translation-block\"><strong data-start=\"2438\" data-end=\"2472\">\u0410\u043f\u043f\u0430\u0440\u0430\u0442 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0443\u0442\u0435\u0439 (CPAP):<\/strong> \u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u043a\u0443 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0443\u0442\u0435\u0439 \u0437\u0430 \u0441\u0447\u0451\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2511\" data-end=\"2533\">\u0425\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b:<\/h3>\n<ul data-start=\"2534\" data-end=\"2660\">\n<li data-start=\"2534\" data-end=\"2660\">\n<p data-start=\"2536\" data-end=\"2660\">\u0425\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u044f \u0430\u043d\u0430\u0442\u043e\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0437\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043d\u043e\u0441\u0430, \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0430\u0434\u0435\u043d\u043e\u0438\u0434\u043e\u0432, \u0433\u0438\u043f\u0435\u0440\u0442\u0440\u043e\u0444\u0438\u044f \u043c\u0438\u043d\u0434\u0430\u043b\u0438\u043d \u0438\u043b\u0438 \u043f\u0440\u043e\u0432\u0438\u0441\u0430\u043d\u0438\u0435 \u043c\u044f\u0433\u043a\u043e\u0433\u043e \u043d\u0451\u0431\u0430.<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Horlama ve Apne Anasayfa &gt; Horlama ve Apne Horlama ve Uyku Apnesi Nedir? Horlama ve uyku apnesi, \u00fcst solunum yolundaki daralma veya t\u0131kan\u0131kl\u0131k nedeniyle olu\u015fan yayg\u0131n uyku bozukluklar\u0131d\u0131r.Horlama, nefes al\u0131rken yumu\u015fak dokular\u0131n titre\u015fmesiyle ortaya \u00e7\u0131kar.Uyku apnesi ise, nefesin k\u0131sa s\u00fcrelerle tamamen durmas\u0131 anlam\u0131na gelir. Bu durumlar yaln\u0131zca uykunun kalitesini d\u00fc\u015f\u00fcrmekle kalmaz, ayn\u0131 zamanda kalp-damar sa\u011fl\u0131\u011f\u0131, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-325","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drgulsen.com\/ru\/wp-json\/wp\/v2\/pages\/325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drgulsen.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drgulsen.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drgulsen.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drgulsen.com\/ru\/wp-json\/wp\/v2\/comments?post=325"}],"version-history":[{"count":12,"href":"https:\/\/drgulsen.com\/ru\/wp-json\/wp\/v2\/pages\/325\/revisions"}],"predecessor-version":[{"id":474,"href":"https:\/\/drgulsen.com\/ru\/wp-json\/wp\/v2\/pages\/325\/revisions\/474"}],"wp:attachment":[{"href":"https:\/\/drgulsen.com\/ru\/wp-json\/wp\/v2\/media?parent=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}