\u015eeffaf plak yemek yerken \u00e7\u0131kar\u0131l\u0131r m\u0131? Evet, genel kural plaklar\u0131n yemek s\u0131ras\u0131nda \u00e7\u0131kar\u0131lmas\u0131d\u0131r. Bu k\u00fc\u00e7\u00fck al\u0131\u015fkanl\u0131k, yaln\u0131zca pla\u011f\u0131n k\u0131r\u0131lmas\u0131n\u0131 veya renginin de\u011fi\u015fmesini \u00f6nlemez; tedavinin planland\u0131\u011f\u0131 gibi ilerlemesine, a\u011f\u0131z hijyeninin korunmas\u0131na ve estetik g\u00f6r\u00fcn\u00fcm\u00fcn s\u00fcrd\u00fcr\u00fclebilmesine de katk\u0131 sa\u011flar. \u015eeffaf plak tedavisinde ba\u015far\u0131, dijital planlama kadar g\u00fcnl\u00fck kullan\u0131m disiplinine de ba\u011fl\u0131d\u0131r.<\/p>\n
\u015eeffaf plaklar di\u015fleri kontroll\u00fc ve kademeli bi\u00e7imde hareket ettirmek \u00fczere ki\u015fiye \u00f6zel \u00fcretilir. \u0130nce, \u015feffaf ve hassas yap\u0131lar\u0131 sayesinde sosyal ya\u015famda neredeyse fark edilmeden ortodontik d\u00fczeltme sunarlar. Ancak bu konfor, plaklar\u0131n her ko\u015fulda a\u011f\u0131zda kalaca\u011f\u0131 anlam\u0131na gelmez.<\/p>\n
Yemek s\u0131ras\u0131nda uygulanan \u00e7i\u011fneme kuvveti, \u00f6zellikle sert veya yap\u0131\u015fkan g\u0131dalarda pla\u011f\u0131n formunu bozabilir, \u00e7atlamas\u0131na ya da kenarlar\u0131n\u0131n deforme olmas\u0131na yol a\u00e7abilir. Plak \u015feklinin \u00e7ok k\u00fc\u00e7\u00fck \u00f6l\u00e7\u00fcde de\u011fi\u015fmesi bile di\u015flere uygulanan kuvvetin planlanan d\u00fczenden<\/a> uzakla\u015fmas\u0131na neden olabilir. Ortodontik tedavide hassasiyet \u00f6nemlidir: Her plak, belirli di\u015f hareketleri i\u00e7in tasarlan\u0131r.<\/p>\n Bir di\u011fer konu lekelenmedir. Kahve, \u00e7ay, k\u0131rm\u0131z\u0131 \u015farap, k\u00f6ri, domates sosu ve yo\u011fun renk verici baharatlar \u015feffaf materyalde zamanla renk de\u011fi\u015fimi olu\u015fturabilir. Plaklar a\u011f\u0131zda belirgin g\u00f6r\u00fcnmeye ba\u015flad\u0131\u011f\u0131nda tedavinin g\u00f6r\u00fcnmezlik avantaj\u0131 azal\u0131r. Ayr\u0131ca yiyecek art\u0131klar\u0131 pla\u011f\u0131n alt\u0131nda kal\u0131rsa a\u011f\u0131z kokusu, plak birikimi ve di\u015f eti hassasiyeti riski artabilir.<\/p>\n \u015eeffaf plak kullan\u0131rken en g\u00fcvenli i\u00e7ecek sudur. Oda s\u0131cakl\u0131\u011f\u0131ndaki su, pla\u011f\u0131n yap\u0131s\u0131n\u0131 ve \u015feffafl\u0131\u011f\u0131n\u0131 korumaya yard\u0131mc\u0131 olur. Bunun d\u0131\u015f\u0131ndaki i\u00e7ecekler i\u00e7in ise \u00e7o\u011fu durumda pla\u011f\u0131 \u00e7\u0131karmak daha do\u011fru yakla\u015f\u0131md\u0131r.<\/p>\n S\u0131cak \u00e7ay, kahve veya bitki \u00e7aylar\u0131, termoplastik materyalin yap\u0131s\u0131n\u0131 olumsuz etkileyebilecek \u0131s\u0131ya ula\u015fabilir. So\u011fuk olsa bile kahve, \u00e7ay, gazl\u0131 i\u00e7ecekler, meyve sular\u0131 ve renkli i\u00e7ecekler hem lekelenme hem de \u015feker veya asit kal\u0131nt\u0131lar\u0131n\u0131n plak alt\u0131nda kalmas\u0131 bak\u0131m\u0131ndan istenmeyen sonu\u00e7lar do\u011furabilir. \u015eekersiz bir i\u00e7ece\u011fin dahi asidik olmas\u0131, di\u015f y\u00fczeyleri a\u00e7\u0131s\u0131ndan dikkat gerektirebilir.<\/p>\n Baz\u0131 ki\u015filer i\u015f yo\u011funlu\u011fu i\u00e7inde kahvesini yudumlarken pla\u011f\u0131n\u0131 \u00e7\u0131karman\u0131n tedavi s\u00fcresini azaltaca\u011f\u0131ndan endi\u015fe eder. Burada denge \u00f6nemlidir. Plaklar\u0131 saatlerce \u00e7\u0131karmak do\u011fru de\u011fildir; fakat k\u0131sa bir i\u00e7ecek molas\u0131nda \u00e7\u0131kar\u0131p ard\u0131ndan a\u011f\u0131z bak\u0131m\u0131n\u0131 yapmak, pla\u011f\u0131 kahveyle a\u011f\u0131zda tutmaktan daha sa\u011fl\u0131kl\u0131 bir tercihtir.<\/p>\n \u015eeffaf plak tedavisinde hekim taraf\u0131ndan farkl\u0131 bir \u00f6neri verilmedik\u00e7e hedef, plaklar\u0131n g\u00fcnde yakla\u015f\u0131k 20-22 saat a\u011f\u0131zda kalmas\u0131d\u0131r. Yemek, i\u00e7ecek ve di\u015f temizli\u011fi i\u00e7in ge\u00e7irilen k\u0131sa s\u00fcrelerin d\u0131\u015f\u0131nda plaklar\u0131n d\u00fczenli tak\u0131lmas\u0131 beklenir. Bu s\u00fcre, di\u015flerin yeni pla\u011fa uyum sa\u011flamas\u0131 ve planlanan hareketlerin \u00f6ng\u00f6r\u00fclen zamanda ger\u00e7ekle\u015fmesi i\u00e7in gereklidir.<\/p>\n Plaklar\u0131 s\u0131k s\u0131k veya uzun s\u00fcre \u00e7\u0131karmak, tedavi takvimini uzatabilir. Yeni pla\u011fa ge\u00e7ildi\u011finde pla\u011f\u0131n di\u015flere tam oturmamas\u0131, bask\u0131 hissinin artmas\u0131 ya da sonraki plaklar\u0131n uyumunda zorluk ya\u015fanmas\u0131 bunun i\u015faretleri olabilir. B\u00f6yle bir durumda pla\u011f\u0131 zorlayarak takmaya \u00e7al\u0131\u015fmak yerine ortodonti hekiminizle g\u00f6r\u00fc\u015fmek gerekir.<\/p>\n \u00d6te yandan 20-22 saat hedefi, \u00f6\u011f\u00fcnleri aceleyle ge\u00e7i\u015ftirmek anlam\u0131na gelmez. Tedavi, ya\u015fam kalitesini koruyarak y\u00fcr\u00fct\u00fclmelidir. D\u00fczenli \u00f6\u011f\u00fcn plan\u0131, at\u0131\u015ft\u0131rmalar\u0131 azaltmak ve yemek sonras\u0131 bak\u0131m i\u00e7in birka\u00e7 dakika ay\u0131rmak, hem sa\u011fl\u0131kl\u0131 beslenmeyi hem plak kullan\u0131m s\u00fcresini destekler.<\/p>\n \u0130deal olan, di\u015fler temizlendikten sonra plaklar\u0131n yeniden tak\u0131lmas\u0131d\u0131r. Yemek sonras\u0131 di\u015f f\u0131r\u00e7alama, ara y\u00fcz temizli\u011fi ve m\u00fcmk\u00fcnse a\u011f\u0131z \u00e7alkalama; yiyecek art\u0131klar\u0131n\u0131n plak alt\u0131nda kalmas\u0131n\u0131 \u00f6nler. \u00d6zellikle \u015fekerli, ni\u015fastal\u0131 veya asidik t\u00fcketimlerden sonra bu rutin daha da de\u011fer kazan\u0131r.<\/p>\n Her ko\u015fulda f\u0131r\u00e7a ve di\u015f ipine eri\u015fmek m\u00fcmk\u00fcn olmayabilir. D\u0131\u015far\u0131da bir \u00f6\u011f\u00fcnden sonra en az\u0131ndan suyla a\u011fz\u0131 \u00e7alkalamak, g\u00f6r\u00fcn\u00fcr g\u0131da kal\u0131nt\u0131lar\u0131n\u0131 uzakla\u015ft\u0131rmak i\u00e7in ge\u00e7ici bir \u00e7\u00f6z\u00fcmd\u00fcr. \u0130lk uygun anda di\u015flerinizi f\u0131r\u00e7alaman\u0131z gerekir. Asitli bir i\u00e7ecek veya yiyecek t\u00fckettiyseniz, di\u015f y\u00fczeyinin dengelenmesi i\u00e7in k\u0131sa s\u00fcre bekledikten sonra nazik\u00e7e f\u0131r\u00e7alamak daha uygun olabilir.<\/p>\nYemek d\u0131\u015f\u0131nda hangi i\u00e7eceklerde plak \u00e7\u0131kar\u0131lmal\u0131?<\/h2>\n
\u015eeffaf plaklar g\u00fcnde ka\u00e7 saat tak\u0131lmal\u0131d\u0131r?<\/h2>\n
Yemekten sonra plak hemen tak\u0131l\u0131r m\u0131?<\/h2>\n